Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 13: |
1498 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,04g |
|
104,45g |
|
138,04g |
|
-
|
-
|
| qui 9: |
365 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
20,26g |
|
27,15g |
|
-
|
-
|
| qua 8: |
357 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
21,75g |
|
24,15g |
|
-
|
-
|
| ter 7: |
1676 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,18g |
|
106,84g |
|
171,19g |
|
-
|
-
|
| seg 6: |
1510 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
131,71g |
|
121,01g |
|
-
|
-
|
| dom 5: |
1274 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,51g |
|
83,27g |
|
121,04g |
|
-
|
-
|
| sáb 4: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
134,01g |
|
154,57g |
|
11800*
|
 10213
|
| sex 3: |
1596 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
74,86g |
|
103,32g |
|
122,16g |
|
-
|
-
|
| qui 2: |
1384 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
62,73g |
|
87,52g |
|
138,33g |
|
-
|
-
|
| qua 1: |
1368 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
116,93g |
|
130,06g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1479 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
113,41g |
|
128,47g |
|
2134*
|
655
|
| seg 29: |
1351 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,27g |
|
96,72g |
|
102,58g |
|
2134*
|
783
|
| dom 28: |
1443 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
133,85g |
|
103,87g |
|
-
|
-
|
| sáb 27: |
1733 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
72,03g |
|
124,52g |
|
145,01g |
|
-
|
-
|
| sex 26: |
1451 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
110,10g |
|
131,93g |
|
2134*
|
683
|
| qui 25: |
1389 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
121,48g |
|
116,64g |
|
2134*
|
745
|
| qua 24: |
1385 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
119,64g |
|
119,76g |
|
2134*
|
749
|
| janeiro 2024 |
| ter 9: |
705 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
57,81g |
|
43,60g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
1158 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
118,86g |
|
65,16g |
|
-
|
-
|
| ter 26: |
1411 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,33g |
|
93,04g |
|
117,33g |
|
-
|
-
|
|
|
