Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
73,45g |
|
164,43g |
|
1811*
|
 323
|
| qui 16: |
1849 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
103,79g |
|
112,72g |
|
117,80g |
|
2076*
|
227
|
| qua 15: |
1659 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,29g |
|
120,10g |
|
134,90g |
|
1607*
|
 52
|
| ter 14: |
1843 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
87,31g |
|
87,33g |
|
179,15g |
|
1907*
|
64
|
| seg 13: |
1832 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
97,50g |
|
197,25g |
|
1903*
|
71
|
| dom 12: |
836 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
56,52g |
|
73,19g |
|
1678*
|
842
|
| sáb 11: |
317 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
20,92g |
|
22,97g |
|
-
|
-
|
| sex 10: |
700 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
39,55g |
|
69,75g |
|
2018*
|
1318
|
| qui 9: |
1582 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,67g |
|
137,86g |
|
113,94g |
|
1710*
|
128
|
| qua 8: |
1190 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,44g |
|
80,46g |
|
87,33g |
|
1968*
|
778
|
| ter 7: |
1975 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
99,51g |
|
135,48g |
|
137,88g |
|
1760*
|
215
|
| seg 6: |
1434 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
68,40g |
|
161,53g |
|
1502*
|
68
|
| dom 5: |
1628 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
85,29g |
|
179,35g |
|
1691*
|
63
|
| sáb 4: |
989 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
52,96g |
|
103,26g |
|
1592*
|
603
|
| sex 3: |
1539 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
67,05g |
|
120,28g |
|
127,42g |
|
1781*
|
242
|
| qui 2: |
1494 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,74g |
|
110,09g |
|
62,38g |
|
1416*
|
78
|
| qua 1: |
1588 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
106,57g |
|
202,06g |
|
1445*
|
143
|
| abril 2024 |
| ter 30: |
440 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
43,26g |
|
16,98g |
|
1755*
|
1315
|
| seg 29: |
1443 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
58,82g |
|
124,51g |
|
108,47g |
|
1875*
|
432
|
| dom 28: |
-
|
-
|
|
1943*
|
-
|
| sáb 27: |
1630 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
78,10g |
|
76,62g |
|
155,86g |
|
-
|
-
|
|
|
