Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
343 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
25,69g |
|
3,71g |
|
-
|
-
|
| sáb 24: |
271 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
22,05g |
|
1,97g |
|
-
|
-
|
| dom 11: |
509 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
39,99g |
|
17,76g |
|
-
|
-
|
| sáb 10: |
900 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
76,01g |
|
39,94g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
569 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
61,39g |
|
29,80g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
786 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
105,04g |
|
28,16g |
|
-
|
-
|
| qui 21: |
613 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,01g |
|
82,86g |
|
16,00g |
|
-
|
-
|
| qua 13: |
565 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
102,90g |
|
17,59g |
|
-
|
-
|
| ter 12: |
646 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
89,43g |
|
40,24g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
623 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
104,53g |
|
23,27g |
|
-
|
-
|
| ter 28: |
794 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
113,66g |
|
46,50g |
|
-
|
-
|
| seg 27: |
799 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
79,00g |
|
25,90g |
|
-
|
-
|
| dom 26: |
462 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
80,87g |
|
14,36g |
|
-
|
-
|
| sáb 25: |
448 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
62,06g |
|
6,66g |
|
-
|
-
|
| sex 24: |
553 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
108,43g |
|
7,27g |
|
-
|
-
|
| qua 22: |
663 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
97,91g |
|
24,27g |
|
-
|
-
|
| ter 21: |
994 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
125,45g |
|
44,66g |
|
-
|
-
|
| seg 20: |
843 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
146,33g |
|
10,05g |
|
-
|
-
|
| dom 19: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
90,34g |
|
43,77g |
|
-
|
-
|
| sáb 18: |
688 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
73,88g |
|
20,50g |
|
-
|
-
|
|
|
