Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 15: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
22,88g |
|
23,12g |
|
-
|
-
|
| qui 14: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
79,86g |
|
119,39g |
|
-
|
-
|
| qua 13: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
95,94g |
|
107,09g |
|
-
|
-
|
| ter 12: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
100,89g |
|
129,35g |
|
-
|
-
|
| seg 11: |
1399 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
112,01g |
|
110,80g |
|
-
|
-
|
| fevereiro 2024 |
| sex 2: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
59,85g |
|
91,84g |
|
-
|
-
|
| ter 12: |
1593 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
86,61g |
|
196,21g |
|
2167*
|
 574
|
| setembro 2021 |
| qui 16: |
1152 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,05g |
|
57,20g |
|
118,36g |
|
-
|
-
|
| março 2021 |
| qua 17: |
874 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
51,00g |
|
76,05g |
|
-
|
-
|
| ter 16: |
773 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
49,74g |
|
83,08g |
|
-
|
-
|
| sex 12: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
74,34g |
|
166,66g |
|
-
|
-
|
| fevereiro 2021 |
| qui 18: |
886 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
53,79g |
|
86,97g |
|
-
|
-
|
| ter 16: |
919 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
55,78g |
|
112,52g |
|
-
|
-
|
| janeiro 2021 |
| ter 12: |
612 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
58,38g |
|
68,87g |
|
-
|
-
|
| seg 11: |
897 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
89,26g |
|
82,39g |
|
-
|
-
|
| dezembro 2020 |
| ter 1: |
561 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
37,39g |
|
59,77g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1261 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
67,77g |
|
110,59g |
|
-
|
-
|
| sex 27: |
1109 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
62,69g |
|
117,90g |
|
-
|
-
|
| qui 26: |
753 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
42,58g |
|
96,16g |
|
-
|
-
|
|
|
