Entradas Recentes de Alimentos e Exercícios
| abril 2019 |
| sáb 13: |
325 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
10,20g |
|
12,23g |
|
-
|
-
|
| março 2019 |
| seg 4: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
10,91g |
|
2,06g |
|
-
|
-
|
| dom 3: |
389 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
36,46g |
|
9,69g |
|
-
|
-
|
| sáb 2: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
30,93g |
|
17,30g |
|
-
|
-
|
| sex 1: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
70,37g |
|
50,94g |
|
-
|
-
|
| fevereiro 2019 |
| qui 28: |
627 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
45,53g |
|
30,24g |
|
-
|
-
|
| ter 26: |
336 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,26g |
|
25,66g |
|
17,57g |
|
-
|
-
|
| dom 24: |
270 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
17,00g |
|
4,10g |
|
-
|
-
|
| qui 21: |
611 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
22,72g |
|
25,07g |
|
-
|
-
|
| seg 18: |
387 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
39,98g |
|
7,97g |
|
-
|
-
|
| qua 13: |
171 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
23,18g |
|
6,90g |
|
-
|
-
|
| seg 11: |
441 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
31,06g |
|
21,56g |
|
-
|
-
|
| qua 6: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,27g |
|
89,02g |
|
36,83g |
|
-
|
-
|
| sáb 2: |
930 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
52,24g |
|
27,44g |
|
-
|
-
|
| janeiro 2019 |
| sex 25: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
69,45g |
|
45,28g |
|
-
|
-
|
| qui 24: |
267 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
4,68g |
|
32,45g |
|
-
|
-
|
| agosto 2018 |
| qua 22: |
-
|
-
|
|
456*
|
-
|
| sex 10: |
-
|
-
|
|
1*
|
-
|
| sáb 4: |
-
|
-
|
|
90*
|
-
|
| qui 2: |
-
|
-
|
|
110*
|
-
|
| julho 2018 |
| dom 29: |
-
|
-
|
|
102*
|
-
|
| sáb 28: |
-
|
-
|
|
453*
|
-
|
| qua 25: |
-
|
-
|
|
351*
|
-
|
| ter 24: |
-
|
-
|
|
442*
|
-
|
| seg 23: |
-
|
-
|
|
215*
|
-
|
| dom 22: |
-
|
-
|
|
263*
|
-
|
| sáb 21: |
-
|
-
|
|
105*
|
-
|
| sex 20: |
-
|
-
|
|
312*
|
-
|
| qua 18: |
-
|
-
|
|
350*
|
-
|
| ter 17: |
-
|
-
|
|
227*
|
-
|
| seg 16: |
-
|
-
|
|
529*
|
-
|
| dom 15: |
-
|
-
|
|
165*
|
-
|
| sáb 14: |
-
|
-
|
|
281*
|
-
|
| sex 13: |
-
|
-
|
|
391*
|
-
|
| qua 11: |
-
|
-
|
|
345*
|
-
|
| ter 10: |
-
|
-
|
|
334*
|
-
|
|
|
