Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| sex 10: |
495 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
15,23g |
|
51,85g |
|
-
|
-
|
| dezembro 2019 |
| qui 12: |
803 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
28,02g |
|
90,41g |
|
-
|
-
|
| janeiro 2019 |
| sex 4: |
402 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
12,30g |
|
48,25g |
|
-
|
-
|
| setembro 2018 |
| qui 13: |
910 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
23,42g |
|
85,20g |
|
-
|
-
|
| qui 6: |
1204 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
37,47g |
|
168,18g |
|
-
|
-
|
| ter 4: |
1275 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
73,18g |
|
50,29g |
|
96,33g |
|
-
|
-
|
| agosto 2018 |
| qua 22: |
1593 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
69,10g |
|
183,09g |
|
-
|
-
|
| qui 16: |
1796 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
58,70g |
|
269,58g |
|
3171*
|
 1375
|
| qua 15: |
2243 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
137,37g |
|
91,80g |
|
167,76g |
|
-
|
-
|
| qui 9: |
159 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
3,04g |
|
26,60g |
|
-
|
-
|
| qua 8: |
549 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
9,90g |
|
61,00g |
|
-
|
-
|
| ter 7: |
660 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
22,81g |
|
55,52g |
|
-
|
-
|
| sáb 4: |
890 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
49,85g |
|
62,39g |
|
-
|
-
|
| julho 2018 |
| ter 31: |
1122 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
66,37g |
|
79,68g |
|
-
|
-
|
| qua 25: |
977 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
44,01g |
|
85,45g |
|
-
|
-
|
| ter 24: |
920 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
46,56g |
|
55,76g |
|
-
|
-
|
| sex 20: |
397 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
4,24g |
|
54,53g |
|
-
|
-
|
| qua 18: |
340 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
22,20g |
|
37,63g |
|
-
|
-
|
| qua 11: |
312 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
9,00g |
|
25,20g |
|
-
|
-
|
| ter 10: |
158 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
5,20g |
|
12,50g |
|
-
|
-
|
|
|
