Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sex 24: |
602 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
16,96g |
|
107,66g |
|
-
|
-
|
| qui 23: |
1041 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
38,67g |
|
174,77g |
|
1213*
|
 172
|
| qua 22: |
1546 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
58,64g |
|
212,69g |
|
1206*
|
 340
|
| ter 21: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
69,24g |
|
190,29g |
|
1216*
|
371
|
| seg 20: |
1821 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,21g |
|
78,91g |
|
246,55g |
|
1206*
|
615
|
| dom 19: |
1829 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
83,17g |
|
67,03g |
|
208,47g |
|
1201*
|
628
|
| sáb 18: |
1572 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
60,03g |
|
254,15g |
|
1206*
|
366
|
| sex 17: |
1377 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,23g |
|
54,05g |
|
201,50g |
|
1201*
|
176
|
| qui 16: |
1549 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
44,51g |
|
233,65g |
|
1637*
|
88
|
| qua 15: |
1054 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
56,52g |
|
125,39g |
|
1214*
|
160
|
| ter 14: |
1405 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
61,55g |
|
168,42g |
|
1211*
|
194
|
| seg 13: |
1248 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,56g |
|
46,67g |
|
166,34g |
|
1213*
|
35
|
| dom 12: |
926 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
35,11g |
|
138,56g |
|
1211*
|
285
|
| sáb 11: |
1972 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
83,82g |
|
104,89g |
|
197,76g |
|
1216*
|
756
|
| sex 10: |
1399 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
52,70g |
|
202,66g |
|
1206*
|
193
|
| qui 9: |
1182 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
53,01g |
|
129,42g |
|
1211*
|
29
|
| qua 8: |
1594 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,88g |
|
73,21g |
|
191,16g |
|
1206*
|
388
|
| ter 7: |
1214 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
69,05g |
|
175,68g |
|
-
|
-
|
| seg 6: |
1247 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
35,41g |
|
167,23g |
|
1214*
|
33
|
| dom 5: |
1373 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
34,06g |
|
219,43g |
|
1211*
|
162
|
|
|
