Calendário de Dieta de DricaHM - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
seg 11: 1271 * 85%
Gord:
 
Prot:
 
Carbs:
91,57g
 
56,49g
 
63,56g
- -
dom 10: 1793 * 149%
Gord:
 
Prot:
 
Carbs:
128,39g
 
80,41g
 
99,35g
- -
sáb 9: 3062 * 255%
Gord:
 
Prot:
 
Carbs:
192,09g
 
109,86g
 
228,42g
- -
sex 8: 1130 * 94%
Gord:
 
Prot:
 
Carbs:
87,01g
 
57,10g
 
38,58g
- -
qui 7: 1267 * 106%
Gord:
 
Prot:
 
Carbs:
95,63g
 
57,29g
 
54,45g
- -
qua 6: 1094 * 91%
Gord:
 
Prot:
 
Carbs:
83,74g
 
54,20g
 
39,95g
- -
ter 5: 1112 * 93%
Gord:
 
Prot:
 
Carbs:
82,81g
 
51,13g
 
50,56g
- -
seg 4: 950 * 79%
Gord:
 
Prot:
 
Carbs:
73,57g
 
41,57g
 
39,10g
- -
maio 2018
qui 31: 1877 * 156%
Gord:
 
Prot:
 
Carbs:
91,29g
 
105,75g
 
159,42g
- -
qua 30: 1091 * 91%
Gord:
 
Prot:
 
Carbs:
85,66g
 
54,50g
 
27,76g
- -
ter 29: 1003 * 84%
Gord:
 
Prot:
 
Carbs:
72,63g
 
62,08g
 
30,98g
- -
seg 28: 1034 * 86%
Gord:
 
Prot:
 
Carbs:
75,07g
 
64,26g
 
30,98g
- -
dom 27: 1114 * 93%
Gord:
 
Prot:
 
Carbs:
77,31g
 
72,07g
 
32,51g
- -
sáb 26: 2276 * 190%
Gord:
 
Prot:
 
Carbs:
182,17g
 
109,00g
 
55,79g
- -
sex 25: 558 * 46%
Gord:
 
Prot:
 
Carbs:
40,80g
 
25,81g
 
25,70g
- -
qui 24: 2955 * 246%
Gord:
 
Prot:
 
Carbs:
219,51g
 
123,95g
 
123,47g
- -
qua 23: 846 * 70%
Gord:
 
Prot:
 
Carbs:
62,95g
 
39,86g
 
35,45g
- -
ter 22: 826 * 69%
Gord:
 
Prot:
 
Carbs:
61,41g
 
38,49g
 
35,45g
- -
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