Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
9,59g |
|
44,49g |
|
-
|
-
|
| qui 11: |
536 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,81g |
|
15,53g |
|
96,30g |
|
-
|
-
|
| qua 10: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,73g |
|
12,43g |
|
30,43g |
|
-
|
-
|
| dom 7: |
840 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
54,14g |
|
102,42g |
|
-
|
-
|
| sáb 6: |
1199 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
71,35g |
|
154,45g |
|
-
|
-
|
| sex 5: |
2110 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
72,02g |
|
112,45g |
|
252,26g |
|
-
|
-
|
| qui 4: |
1287 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,96g |
|
52,47g |
|
195,53g |
|
-
|
-
|
| qua 3: |
958 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
41,37g |
|
160,81g |
|
-
|
-
|
| ter 2: |
866 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
11,23g |
|
150,84g |
|
-
|
-
|
| seg 1: |
1536 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
84,87g |
|
183,66g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1285 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
41,09g |
|
190,17g |
|
-
|
-
|
| sáb 30: |
700 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
43,06g |
|
59,10g |
|
-
|
-
|
| sex 29: |
533 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
20,19g |
|
63,37g |
|
-
|
-
|
| qui 28: |
1225 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
70,97g |
|
154,90g |
|
-
|
-
|
| qua 27: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
73,06g |
|
140,49g |
|
-
|
-
|
| ter 26: |
2130 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
81,16g |
|
84,54g |
|
266,99g |
|
-
|
-
|
| seg 25: |
1485 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
91,46g |
|
182,41g |
|
-
|
-
|
| dom 24: |
1140 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
53,67g |
|
158,30g |
|
-
|
-
|
| sáb 23: |
629 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
40,34g |
|
73,51g |
|
-
|
-
|
| sex 22: |
1768 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
55,85g |
|
280,88g |
|
-
|
-
|
|
|
