Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 12: |
585 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
39,54g |
|
8,44g |
|
-
|
-
|
| dom 9: |
302 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
25,10g |
|
5,00g |
|
-
|
-
|
| sex 7: |
1152 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
80,05g |
|
80,94g |
|
28,65g |
|
-
|
-
|
| qua 5: |
391 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
32,88g |
|
7,47g |
|
-
|
-
|
| ter 4: |
246 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
51,00g |
|
3,00g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
221 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
8,30g |
|
24,30g |
|
-
|
-
|
| ter 14: |
691 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
65,00g |
|
13,00g |
|
-
|
-
|
| sex 10: |
1385 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
92,03g |
|
120,67g |
|
18,50g |
|
-
|
-
|
| qui 9: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
96,69g |
|
111,89g |
|
19,12g |
|
-
|
-
|
| qua 8: |
629 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
60,68g |
|
51,06g |
|
-
|
-
|
| ter 7: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
56,28g |
|
11,66g |
|
-
|
-
|
| seg 6: |
1135 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
95,26g |
|
49,03g |
|
-
|
-
|
| sex 3: |
230 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
31,70g |
|
14,20g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
179 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
25,00g |
|
5,00g |
|
-
|
-
|
| qui 25: |
138 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,73g |
|
7,58g |
|
2,42g |
|
-
|
-
|
| qua 24: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
43,26g |
|
8,67g |
|
-
|
-
|
| ter 23: |
746 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
92,17g |
|
3,93g |
|
-
|
-
|
| seg 22: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
73,27g |
|
6,91g |
|
-
|
-
|
| julho 2021 |
| sex 2: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
48,88g |
|
74,87g |
|
-
|
-
|
| abril 2021 |
| seg 5: |
1152 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
106,03g |
|
91,57g |
|
2211*
|
 1059
|
|
|
