Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 10: |
285 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
16,06g |
|
22,84g |
|
-
|
-
|
| ter 7: |
159 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
5,32g |
|
33,98g |
|
-
|
-
|
| sex 3: |
218 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
19,05g |
|
22,13g |
|
-
|
-
|
| qui 2: |
325 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
41,12g |
|
1,08g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
100 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
7,09g |
|
1,24g |
|
-
|
-
|
| qui 23: |
88 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,45g |
|
6,15g |
|
1,04g |
|
-
|
-
|
| qua 22: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
37,10g |
|
15,09g |
|
-
|
-
|
| ter 21: |
187 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
8,16g |
|
23,44g |
|
-
|
-
|
| seg 20: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| sáb 18: |
203 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
29,57g |
|
0,42g |
|
-
|
-
|
| qua 1: |
311 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,61g |
|
33,88g |
|
21,11g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
550 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
34,24g |
|
28,66g |
|
-
|
-
|
| seg 23: |
201 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
13,29g |
|
2,05g |
|
-
|
-
|
| qua 4: |
264 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
39,20g |
|
13,80g |
|
-
|
-
|
| ter 3: |
202 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
12,65g |
|
13,08g |
|
-
|
-
|
| seg 2: |
599 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
52,16g |
|
28,60g |
|
-
|
-
|
| dezembro 2022 |
| ter 13: |
797 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
53,30g |
|
61,50g |
|
-
|
-
|
| seg 12: |
163 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,03g |
|
8,88g |
|
20,69g |
|
-
|
-
|
| dom 11: |
537 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
62,42g |
|
8,37g |
|
-
|
-
|
| sáb 10: |
108 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
7,50g |
|
2,47g |
|
-
|
-
|
|
|
