Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| sex 21: |
420 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
27,27g |
|
32,22g |
|
-
|
-
|
| maio 2020 |
| ter 5: |
401 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
26,97g |
|
25,07g |
|
-
|
-
|
| abril 2020 |
| qua 15: |
1314 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,52g |
|
100,97g |
|
57,96g |
|
-
|
-
|
| dom 12: |
1116 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
62,23g |
|
104,37g |
|
-
|
-
|
| qui 9: |
353 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
17,48g |
|
41,00g |
|
-
|
-
|
| qua 8: |
346 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
16,36g |
|
44,13g |
|
-
|
-
|
| ter 7: |
1221 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,56g |
|
90,55g |
|
127,40g |
|
-
|
-
|
| março 2020 |
| dom 22: |
694 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
57,54g |
|
48,75g |
|
-
|
-
|
| sex 20: |
1456 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
95,25g |
|
133,36g |
|
-
|
-
|
| qua 18: |
463 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,11g |
|
62,63g |
|
8,48g |
|
-
|
-
|
| dom 8: |
479 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
18,66g |
|
48,14g |
|
-
|
-
|
| fevereiro 2020 |
| qua 19: |
1138 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
75,39g |
|
113,15g |
|
-
|
-
|
| ter 18: |
1524 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
107,21g |
|
157,61g |
|
-
|
-
|
| seg 17: |
741 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
31,05g |
|
24,44g |
|
-
|
-
|
| qui 13: |
1445 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
79,21g |
|
96,02g |
|
99,69g |
|
-
|
-
|
| qua 12: |
1852 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
86,46g |
|
137,79g |
|
138,56g |
|
-
|
-
|
| ter 11: |
1720 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
95,72g |
|
115,07g |
|
109,73g |
|
-
|
-
|
| seg 10: |
1104 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
53,41g |
|
116,95g |
|
-
|
-
|
| dom 9: |
1742 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
124,42g |
|
145,42g |
|
-
|
-
|
| sáb 8: |
1936 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
85,76g |
|
165,68g |
|
134,16g |
|
-
|
-
|
|
|
