Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sáb 31: |
532 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
28,50g |
|
68,50g |
|
-
|
-
|
| sex 30: |
2000 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
90,70g |
|
87,35g |
|
212,07g |
|
-
|
-
|
| qui 29: |
1599 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
81,67g |
|
54,85g |
|
131,50g |
|
-
|
-
|
| qua 28: |
1826 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,42g |
|
72,46g |
|
210,38g |
|
-
|
-
|
| ter 27: |
1938 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,20g |
|
88,55g |
|
184,19g |
|
-
|
-
|
| seg 26: |
2291 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
78,89g |
|
142,55g |
|
249,56g |
|
-
|
-
|
| dom 25: |
2160 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
108,97g |
|
107,54g |
|
188,05g |
|
-
|
-
|
| sáb 24: |
1957 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
83,94g |
|
85,88g |
|
212,51g |
|
-
|
-
|
| sex 23: |
1700 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,93g |
|
64,36g |
|
117,02g |
|
-
|
-
|
| qui 22: |
2203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
97,90g |
|
110,72g |
|
219,50g |
|
1968*
|
 235
|
| qua 21: |
2141 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
92,41g |
|
82,02g |
|
203,98g |
|
-
|
-
|
| ter 20: |
1977 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
97,86g |
|
87,35g |
|
184,36g |
|
2079*
|
 102
|
| seg 19: |
1925 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
101,21g |
|
74,87g |
|
176,67g |
|
-
|
-
|
| dom 18: |
2691 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
140,75g |
|
120,60g |
|
232,30g |
|
-
|
-
|
| sáb 17: |
1366 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
76,23g |
|
88,38g |
|
78,43g |
|
-
|
-
|
| sex 16: |
2202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,76g |
|
112,96g |
|
218,40g |
|
-
|
-
|
| qui 15: |
1294 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
66,22g |
|
175,95g |
|
-
|
-
|
| qua 14: |
1347 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
68,02g |
|
162,24g |
|
-
|
-
|
| ter 13: |
1259 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
55,53g |
|
155,74g |
|
-
|
-
|
| seg 12: |
1780 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,02g |
|
64,24g |
|
213,11g |
|
-
|
-
|
|
|
