Calendário de Dieta de _Lili__ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
sex 25: 844 * 53%
Gord:
 
Prot:
 
Carbs:
54,92g
 
58,02g
 
30,60g
- -
qui 24: 1084 * 68%
Gord:
 
Prot:
 
Carbs:
94,88g
 
39,18g
 
18,51g
- -
qua 23: 1189 * 74%
Gord:
 
Prot:
 
Carbs:
103,83g
 
46,93g
 
18,67g
- -
ter 22: 1119 * 70%
Gord:
 
Prot:
 
Carbs:
87,96g
 
44,95g
 
33,10g
- -
sáb 19: 966 * 60%
Gord:
 
Prot:
 
Carbs:
55,38g
 
77,75g
 
40,05g
- -
sex 18: 1072 * 67%
Gord:
 
Prot:
 
Carbs:
83,03g
 
55,41g
 
27,14g
- -
qui 17: 840 * 52%
Gord:
 
Prot:
 
Carbs:
65,29g
 
36,64g
 
27,49g
- -
qua 16: 1171 * 73%
Gord:
 
Prot:
 
Carbs:
97,29g
 
42,94g
 
34,06g
- -
ter 15: 1222 * 76%
Gord:
 
Prot:
 
Carbs:
104,06g
 
53,32g
 
19,39g
- -
seg 14: 1117 * 70%
Gord:
 
Prot:
 
Carbs:
94,69g
 
37,94g
 
29,78g
- -
sáb 12: 1188 * 74%
Gord:
 
Prot:
 
Carbs:
107,90g
 
45,26g
 
8,87g
- -
sex 11: 902 * 56%
Gord:
 
Prot:
 
Carbs:
55,67g
 
54,09g
 
43,28g
- -
seg 7: 223 * 14%
Gord:
 
Prot:
 
Carbs:
0,27g
 
4,95g
 
51,77g
- -
sáb 5: 903 * 56%
Gord:
 
Prot:
 
Carbs:
77,41g
 
46,69g
 
3,75g
- -
sex 4: 698 * 44%
Gord:
 
Prot:
 
Carbs:
60,66g
 
36,77g
 
1,16g
- -
dezembro 2018
seg 17: 1141 * 71%
Gord:
 
Prot:
 
Carbs:
73,67g
 
77,07g
 
51,08g
- -
sáb 15: 814 * 51%
Gord:
 
Prot:
 
Carbs:
54,13g
 
57,72g
 
28,84g
- -
qui 13: 1091 * 68%
Gord:
 
Prot:
 
Carbs:
93,10g
 
38,33g
 
31,07g
- -
ter 11: 976 * 61%
Gord:
 
Prot:
 
Carbs:
84,32g
 
34,13g
 
22,58g
- -
seg 10: 1213 * 76%
Gord:
 
Prot:
 
Carbs:
106,10g
 
41,33g
 
27,90g
- -
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