Calendário de Dieta de brenfgomes - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 4: 1021 * 72%
Gord:
 
Prot:
 
Carbs:
17,12g
 
94,27g
 
117,80g
- -
sex 3: 1385 * 98%
Gord:
 
Prot:
 
Carbs:
37,57g
 
123,86g
 
86,00g
- -
qui 2: 918 * 65%
Gord:
 
Prot:
 
Carbs:
23,20g
 
100,91g
 
70,26g
- -
qua 1: 1991 * 140%
Gord:
 
Prot:
 
Carbs:
77,98g
 
87,57g
 
228,72g
- -
abril 2024
ter 30: 1013 * 71%
Gord:
 
Prot:
 
Carbs:
20,30g
 
82,72g
 
118,58g
- -
seg 29: 789 * 56%
Gord:
 
Prot:
 
Carbs:
9,37g
 
106,98g
 
62,68g
- -
dom 28: 2578 * 182%
Gord:
 
Prot:
 
Carbs:
121,78g
 
170,03g
 
187,39g
- -
sáb 27: 1248 * 77%
Gord:
 
Prot:
 
Carbs:
35,68g
 
104,45g
 
120,18g
- -
sex 26: 1371 * 85%
Gord:
 
Prot:
 
Carbs:
21,73g
 
126,00g
 
171,35g
- -
qui 25: 1829 * 113%
Gord:
 
Prot:
 
Carbs:
39,23g
 
169,54g
 
204,04g
- -
ter 23: 1820 * 112%
Gord:
 
Prot:
 
Carbs:
47,55g
 
125,79g
 
220,82g
- -
seg 22: 1233 * 76%
Gord:
 
Prot:
 
Carbs:
17,56g
 
104,55g
 
156,15g
- -
dom 21: 907 * 56%
Gord:
 
Prot:
 
Carbs:
36,30g
 
51,88g
 
90,20g
- -
sáb 20: 798 * 49%
Gord:
 
Prot:
 
Carbs:
11,29g
 
87,67g
 
79,27g
- -
sex 19: 914 * 56%
Gord:
 
Prot:
 
Carbs:
43,34g
 
56,15g
 
72,79g
- -
qui 18: 1652 * 102%
Gord:
 
Prot:
 
Carbs:
74,96g
 
93,46g
 
145,91g
- -
qua 17: 1893 * 117%
Gord:
 
Prot:
 
Carbs:
60,56g
 
114,57g
 
218,76g
- -
ter 16: 2096 * 129%
Gord:
 
Prot:
 
Carbs:
72,29g
 
144,16g
 
210,97g
- -
seg 15: 1482 * 91%
Gord:
 
Prot:
 
Carbs:
37,70g
 
110,91g
 
169,36g
- -
qui 11: 1174 * 72%
Gord:
 
Prot:
 
Carbs:
21,06g
 
102,46g
 
134,05g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.