Calendário de Dieta de Aleph Abraxas - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2019
sáb 2: 2102 * 105%
Gord:
 
Prot:
 
Carbs:
110,40g
 
66,54g
 
220,99g
- -
sex 1: 1798 * 90%
Gord:
 
Prot:
 
Carbs:
96,98g
 
69,50g
 
171,96g
- -
fevereiro 2019
qui 28: 1558 * 78%
Gord:
 
Prot:
 
Carbs:
72,56g
 
48,60g
 
185,82g
- -
qua 27: 1650 * 82%
Gord:
 
Prot:
 
Carbs:
98,54g
 
43,55g
 
164,56g
- -
ter 26: 1293 * 65%
Gord:
 
Prot:
 
Carbs:
63,98g
 
48,36g
 
139,99g
- -
seg 25: 1891 * 95%
Gord:
 
Prot:
 
Carbs:
104,86g
 
50,93g
 
185,57g
- -
sex 22: 288 * 12%
Gord:
 
Prot:
 
Carbs:
5,36g
 
6,24g
 
53,92g
- -
qui 21: 2251 * 90%
Gord:
 
Prot:
 
Carbs:
148,01g
 
64,68g
 
192,71g
- -
qua 20: 2331 * 97%
Gord:
 
Prot:
 
Carbs:
72,04g
 
64,37g
 
356,67g
- -
ter 19: 1901 * 79%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,90g
 
264,61g
- -
qui 14: 1634 * 68%
Gord:
 
Prot:
 
Carbs:
65,47g
 
50,55g
 
214,85g
- -
qua 13: 2113 * 88%
Gord:
 
Prot:
 
Carbs:
111,18g
 
69,13g
 
222,86g
- -
ter 12: 1143 * 48%
Gord:
 
Prot:
 
Carbs:
70,45g
 
35,61g
 
97,79g
- -
seg 11: 1848 * 77%
Gord:
 
Prot:
 
Carbs:
79,31g
 
52,55g
 
243,26g
- -
dom 10: 1882 * 78%
Gord:
 
Prot:
 
Carbs:
57,14g
 
49,68g
 
293,51g
- -
sex 8: 562 * 23%
Gord:
 
Prot:
 
Carbs:
12,56g
 
16,84g
 
95,72g
- -
qui 7: 1042 * 43%
Gord:
 
Prot:
 
Carbs:
31,14g
 
29,47g
 
164,12g
- -
qua 6: 1125 * 47%
Gord:
 
Prot:
 
Carbs:
52,28g
 
34,65g
 
129,68g
- -
ter 5: 2158 * 90%
Gord:
 
Prot:
 
Carbs:
108,62g
 
60,96g
 
249,65g
- -
seg 4: 1914 * 80%
Gord:
 
Prot:
 
Carbs:
88,79g
 
65,21g
 
225,13g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.