Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
sex 6: |
484 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
49,79g |
|
46,66g |
|
-
|
-
|
ter 3: |
557 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
16,62g |
|
85,35g |
|
-
|
-
|
setembro 2023 |
dom 24: |
156 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
10,77g |
|
28,12g |
|
-
|
-
|
julho 2023 |
qua 19: |
1316 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
96,48g |
|
124,23g |
|
-
|
-
|
junho 2023 |
sex 30: |
552 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
44,60g |
|
50,91g |
|
-
|
-
|
qui 29: |
1246 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
129,74g |
|
90,16g |
|
-
|
-
|
qua 28: |
1065 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
104,82g |
|
80,62g |
|
-
|
-
|
ter 27: |
1144 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
70,50g |
|
108,51g |
|
-
|
-
|
seg 26: |
1032 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
51,34g |
|
125,34g |
|
-
|
-
|
qui 22: |
968 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
99,24g |
|
70,85g |
|
-
|
-
|
qua 21: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
12,84g |
|
40,84g |
|
-
|
-
|
ter 20: |
1401 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
48,49g |
|
99,72g |
|
155,88g |
|
-
|
-
|
seg 19: |
796 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
67,27g |
|
62,86g |
|
-
|
-
|
qua 14: |
856 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,24g |
|
43,77g |
|
78,14g |
|
-
|
-
|
março 2023 |
qua 8: |
780 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,51g |
|
56,27g |
|
64,91g |
|
-
|
-
|
ter 7: |
1492 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
107,21g |
|
119,60g |
|
-
|
-
|
seg 6: |
996 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
75,43g |
|
96,90g |
|
-
|
-
|
dom 5: |
365 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,67g |
|
20,78g |
|
22,52g |
|
-
|
-
|
sex 3: |
990 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
60,44g |
|
114,45g |
|
-
|
-
|
qui 2: |
1072 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
95,83g |
|
85,22g |
|
-
|
-
|
|
|