Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 9: |
576 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
63,78g |
|
3,37g |
|
-
|
-
|
| sáb 8: |
1194 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
82,16g |
|
56,35g |
|
-
|
-
|
| sex 7: |
640 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
80,36g |
|
5,50g |
|
-
|
-
|
| qui 6: |
720 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
52,48g |
|
13,52g |
|
-
|
-
|
| qua 5: |
401 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
34,57g |
|
16,73g |
|
-
|
-
|
| ter 4: |
639 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
62,40g |
|
14,38g |
|
-
|
-
|
| seg 3: |
776 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
52,51g |
|
20,62g |
|
-
|
-
|
| dom 2: |
547 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
80,24g |
|
0,00g |
|
-
|
-
|
| sáb 1: |
1382 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
130,65g |
|
49,19g |
|
-
|
-
|
| março 2022 |
| qui 3: |
419 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
25,36g |
|
6,88g |
|
-
|
-
|
| ter 1: |
1065 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
69,36g |
|
80,87g |
|
28,98g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
1458 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
94,78g |
|
122,40g |
|
25,02g |
|
-
|
-
|
| dom 27: |
1612 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
104,47g |
|
131,88g |
|
19,25g |
|
-
|
-
|
| sáb 26: |
1235 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
79,52g |
|
99,94g |
|
10,63g |
|
-
|
-
|
| sex 25: |
799 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,92g |
|
62,11g |
|
21,19g |
|
-
|
-
|
| qui 24: |
1349 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
82,16g |
|
128,16g |
|
19,42g |
|
-
|
-
|
| qua 23: |
1329 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
88,94g |
|
95,37g |
|
34,72g |
|
-
|
-
|
| ter 22: |
833 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
113,93g |
|
6,83g |
|
-
|
-
|
| seg 21: |
988 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
73,08g |
|
51,13g |
|
22,26g |
|
-
|
-
|
| dezembro 2021 |
| qui 16: |
768 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
70,73g |
|
27,46g |
|
-
|
-
|
|
|
