Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| qui 12: |
1141 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
71,66g |
|
97,34g |
|
-
|
-
|
| qua 11: |
1044 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
74,50g |
|
111,62g |
|
-
|
-
|
| ter 10: |
1030 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
65,73g |
|
96,52g |
|
-
|
-
|
| seg 9: |
1057 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
68,49g |
|
122,01g |
|
-
|
-
|
| agosto 2019 |
| sáb 10: |
1156 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
56,76g |
|
85,77g |
|
632*
|
 524
|
| sex 9: |
1202 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
38,59g |
|
135,75g |
|
-
|
-
|
| qui 8: |
1254 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
45,02g |
|
155,49g |
|
-
|
-
|
| qua 7: |
1055 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
82,56g |
|
104,00g |
|
478*
|
577
|
| ter 6: |
1377 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
70,43g |
|
154,72g |
|
875*
|
502
|
| julho 2019 |
| qui 18: |
84 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
2,10g |
|
9,10g |
|
-
|
-
|
| qua 17: |
1100 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
55,92g |
|
87,11g |
|
-
|
-
|
| ter 16: |
1203 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
72,07g |
|
88,81g |
|
-
|
-
|
| seg 15: |
1203 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
89,28g |
|
91,62g |
|
428*
|
775
|
| seg 1: |
729 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
70,02g |
|
43,82g |
|
478*
|
251
|
| junho 2019 |
| ter 25: |
1428 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
54,52g |
|
190,56g |
|
2149*
|
 721
|
| seg 24: |
887 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
44,18g |
|
104,62g |
|
2149*
|
1262
|
| maio 2019 |
| ter 21: |
1043 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
35,27g |
|
140,34g |
|
-
|
-
|
| seg 20: |
628 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
53,72g |
|
34,87g |
|
-
|
-
|
| sex 17: |
1279 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
57,51g |
|
157,20g |
|
-
|
-
|
| qui 16: |
951 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
46,99g |
|
124,80g |
|
2177*
|
1226
|
|
|
