Calendário de Dieta de andreia a.araujo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sex 29: 1239 * 83%
Gord:
 
Prot:
 
Carbs:
58,35g
 
83,30g
 
87,86g
- -
qui 28: 1310 * 87%
Gord:
 
Prot:
 
Carbs:
65,44g
 
83,96g
 
93,14g
- -
qua 27: 1508 * 101%
Gord:
 
Prot:
 
Carbs:
57,25g
 
86,63g
 
151,69g
- -
ter 26: 1503 * 100%
Gord:
 
Prot:
 
Carbs:
70,68g
 
82,13g
 
131,96g
- -
seg 25: 1430 * 95%
Gord:
 
Prot:
 
Carbs:
67,60g
 
92,23g
 
108,14g
- -
seg 11: 1479 * 82%
Gord:
 
Prot:
 
Carbs:
54,76g
 
84,56g
 
151,27g
- -
dom 10: 1357 * 75%
Gord:
 
Prot:
 
Carbs:
59,36g
 
89,26g
 
109,03g
- -
sáb 9: 1587 * 88%
Gord:
 
Prot:
 
Carbs:
73,48g
 
87,60g
 
137,97g
- -
sex 8: 1452 * 81%
Gord:
 
Prot:
 
Carbs:
63,95g
 
80,27g
 
127,61g
- -
qui 7: 1333 * 74%
Gord:
 
Prot:
 
Carbs:
59,95g
 
83,88g
 
109,52g
- -
qua 6: 1459 * 81%
Gord:
 
Prot:
 
Carbs:
64,74g
 
89,11g
 
122,72g
- -
ter 5: 1618 * 90%
Gord:
 
Prot:
 
Carbs:
85,12g
 
106,36g
 
101,27g
- -
seg 4: 942 * 52%
Gord:
 
Prot:
 
Carbs:
58,39g
 
79,77g
 
19,16g
- -
sex 1: 1010 * 56%
Gord:
 
Prot:
 
Carbs:
62,52g
 
88,77g
 
18,84g
- -
fevereiro 2024
qui 29: 1273 * 71%
Gord:
 
Prot:
 
Carbs:
72,71g
 
94,18g
 
57,39g
- -
qua 28: 1232 * 68%
Gord:
 
Prot:
 
Carbs:
78,54g
 
98,20g
 
31,96g
- -
ter 27: 1005 * 56%
Gord:
 
Prot:
 
Carbs:
55,91g
 
91,84g
 
30,12g
- -
seg 26: 1172 * 65%
Gord:
 
Prot:
 
Carbs:
71,97g
 
86,15g
 
46,22g
- -
dom 25: 1161 * 64%
Gord:
 
Prot:
 
Carbs:
70,38g
 
87,84g
 
43,73g
- -
sáb 24: 1032 * 57%
Gord:
 
Prot:
 
Carbs:
56,04g
 
91,19g
 
38,20g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.