Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 2: |
840 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
48,10g |
|
101,30g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
463 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
26,29g |
|
68,32g |
|
-
|
-
|
| qua 10: |
746 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
44,88g |
|
97,28g |
|
-
|
-
|
| seg 8: |
987 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
56,03g |
|
128,53g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
1845 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
56,22g |
|
93,46g |
|
258,12g |
|
-
|
-
|
| qui 2: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
90,95g |
|
149,49g |
|
-
|
-
|
| qua 1: |
1541 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
91,69g |
|
192,87g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
429 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,41g |
|
24,31g |
|
69,58g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
329 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
10,50g |
|
66,60g |
|
-
|
-
|
| ter 5: |
1070 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
53,41g |
|
179,53g |
|
-
|
-
|
| sex 1: |
1218 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
69,64g |
|
186,17g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
238 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
10,37g |
|
34,03g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
789 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
29,91g |
|
104,05g |
|
-
|
-
|
| ter 20: |
893 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
52,46g |
|
90,53g |
|
-
|
-
|
| seg 19: |
1265 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
55,28g |
|
166,77g |
|
-
|
-
|
| sáb 17: |
1479 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,17g |
|
88,64g |
|
155,75g |
|
-
|
-
|
| março 2022 |
| qui 10: |
352 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
18,49g |
|
30,27g |
|
-
|
-
|
| sex 4: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
50,58g |
|
96,64g |
|
-
|
-
|
| qui 3: |
537 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
31,05g |
|
57,65g |
|
-
|
-
|
| qua 2: |
1695 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
115,49g |
|
164,08g |
|
-
|
-
|
|
|
