Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
960 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
20,52g |
|
188,62g |
|
-
|
-
|
| ter 14: |
1674 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
40,78g |
|
326,44g |
|
-
|
-
|
| seg 13: |
1567 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
40,89g |
|
310,89g |
|
-
|
-
|
| sáb 11: |
175 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
15,12g |
|
1,00g |
|
-
|
-
|
| sex 10: |
1137 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,69g |
|
39,37g |
|
182,02g |
|
-
|
-
|
| qui 9: |
1164 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
25,47g |
|
222,24g |
|
-
|
-
|
| qua 8: |
1550 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
44,08g |
|
282,26g |
|
-
|
-
|
| ter 7: |
1136 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
31,00g |
|
222,09g |
|
-
|
-
|
| sáb 4: |
1154 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
26,95g |
|
199,88g |
|
-
|
-
|
| sex 3: |
1150 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
24,39g |
|
177,32g |
|
-
|
-
|
| qua 1: |
310 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
10,41g |
|
34,42g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
1744 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
64,40g |
|
283,63g |
|
-
|
-
|
| sáb 27: |
757 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,91g |
|
22,86g |
|
134,00g |
|
-
|
-
|
| sex 26: |
1574 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
47,28g |
|
280,76g |
|
-
|
-
|
| qui 25: |
132 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
1,09g |
|
34,95g |
|
-
|
-
|
| qua 24: |
1841 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
57,26g |
|
284,22g |
|
-
|
-
|
| ter 23: |
1633 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
42,47g |
|
296,05g |
|
-
|
-
|
| seg 22: |
701 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
29,47g |
|
125,10g |
|
-
|
-
|
| dom 21: |
297 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,67g |
|
5,22g |
|
47,03g |
|
-
|
-
|
| sáb 20: |
1057 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
43,12g |
|
164,09g |
|
-
|
-
|
|
|
