Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qui 18: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
47,33g |
|
33,85g |
|
-
|
-
|
| qua 17: |
647 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
45,39g |
|
69,55g |
|
-
|
-
|
| seg 15: |
620 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
44,29g |
|
59,91g |
|
-
|
-
|
| qua 3: |
466 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
53,26g |
|
48,20g |
|
-
|
-
|
| maio 2020 |
| qui 7: |
423 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
48,67g |
|
14,16g |
|
-
|
-
|
| novembro 2019 |
| seg 18: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
6,40g |
|
54,40g |
|
-
|
-
|
| maio 2019 |
| ter 7: |
353 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
27,30g |
|
3,88g |
|
-
|
-
|
| abril 2019 |
| seg 29: |
323 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
22,70g |
|
14,00g |
|
-
|
-
|
| sex 26: |
336 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,29g |
|
14,08g |
|
24,12g |
|
-
|
-
|
| qua 24: |
441 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
30,20g |
|
26,26g |
|
-
|
-
|
| ter 23: |
136 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| seg 22: |
486 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
37,59g |
|
26,94g |
|
-
|
-
|
| dom 21: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
19,35g |
|
2,29g |
|
-
|
-
|
| seg 15: |
1146 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,39g |
|
88,22g |
|
72,76g |
|
-
|
-
|
| sex 12: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
90,57g |
|
85,12g |
|
10,75g |
|
-
|
-
|
| qui 11: |
145 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
2,00g |
|
20,00g |
|
-
|
-
|
| qua 10: |
866 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
52,34g |
|
60,32g |
|
-
|
-
|
| ter 2: |
201 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
14,50g |
|
2,28g |
|
-
|
-
|
| seg 1: |
762 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
45,50g |
|
76,00g |
|
-
|
-
|
| fevereiro 2019 |
| qua 13: |
308 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
17,37g |
|
6,98g |
|
-
|
-
|
|
|
