Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
371 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
14,60g |
|
5,38g |
|
-
|
-
|
| sex 22: |
359 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
8,07g |
|
30,67g |
|
-
|
-
|
| ter 19: |
193 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
7,03g |
|
27,24g |
|
-
|
-
|
| seg 18: |
479 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
24,78g |
|
56,47g |
|
-
|
-
|
| maio 2023 |
| seg 15: |
134 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
3,50g |
|
28,45g |
|
-
|
-
|
| qui 11: |
574 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
34,76g |
|
66,56g |
|
-
|
-
|
| qua 10: |
574 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
17,87g |
|
33,16g |
|
-
|
-
|
| qua 3: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,61g |
|
3,77g |
|
44,20g |
|
-
|
-
|
| ter 2: |
739 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
30,36g |
|
82,39g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
248 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
11,58g |
|
36,14g |
|
-
|
-
|
| março 2023 |
| ter 14: |
501 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
19,17g |
|
56,10g |
|
-
|
-
|
| qua 8: |
810 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
44,50g |
|
91,00g |
|
-
|
-
|
| seg 6: |
1117 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
36,31g |
|
94,86g |
|
-
|
-
|
| dom 5: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
99,75g |
|
52,45g |
|
68,61g |
|
-
|
-
|
| sáb 4: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
65,19g |
|
44,31g |
|
71,75g |
|
-
|
-
|
| sex 3: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,63g |
|
58,44g |
|
97,83g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
377 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,97g |
|
6,30g |
|
72,79g |
|
-
|
-
|
| dom 26: |
175 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
3,20g |
|
22,16g |
|
-
|
-
|
| sex 24: |
812 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
59,63g |
|
23,69g |
|
48,14g |
|
-
|
-
|
| ter 21: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
54,13g |
|
84,42g |
|
-
|
-
|
|
|
