Calendário de Dieta de beatrizcaroline34 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
sex 9: 120 * 8%
Gord:
 
Prot:
 
Carbs:
3,00g
 
8,70g
 
13,50g
3142*  3022
qui 8: 1278 * 80%
Gord:
 
Prot:
 
Carbs:
51,55g
 
121,72g
 
85,60g
3142*  1864
qua 7: 1551 * 94%
Gord:
 
Prot:
 
Carbs:
77,83g
 
129,53g
 
86,09g
3142*  1591
ter 6: 1356 * 82%
Gord:
 
Prot:
 
Carbs:
60,93g
 
109,42g
 
98,69g
3167*  1811
seg 5: 2765 * 167%
Gord:
 
Prot:
 
Carbs:
136,75g
 
275,93g
 
106,72g
3303*  538
dom 4: 794 * 48%
Gord:
 
Prot:
 
Carbs:
44,97g
 
51,93g
 
43,88g
3167*  2373
sáb 3: 1284 * 78%
Gord:
 
Prot:
 
Carbs:
54,31g
 
70,43g
 
122,36g
3167*  1883
sex 2: 1706 * 103%
Gord:
 
Prot:
 
Carbs:
87,69g
 
85,05g
 
129,23g
3167*  1461
qui 1: 196 * 12%
Gord:
 
Prot:
 
Carbs:
10,80g
 
15,38g
 
7,74g
3167*  2971
janeiro 2018
sáb 27: 400 * 24%
Gord:
 
Prot:
 
Carbs:
23,31g
 
35,66g
 
9,03g
- -
sex 26: 2022 * 120%
Gord:
 
Prot:
 
Carbs:
122,85g
 
77,60g
 
127,96g
3167*  1145
qui 25: 1464 * 86%
Gord:
 
Prot:
 
Carbs:
87,75g
 
105,91g
 
52,57g
3289*  1825
qua 24: 1343 * 79%
Gord:
 
Prot:
 
Carbs:
64,81g
 
129,03g
 
49,41g
3289*  1946
ter 23: 1577 * 93%
Gord:
 
Prot:
 
Carbs:
76,68g
 
60,84g
 
163,06g
3289*  1712
seg 22: 788 * 46%
Gord:
 
Prot:
 
Carbs:
31,96g
 
45,17g
 
78,62g
3289*  2501
dom 21: 1680 * 99%
Gord:
 
Prot:
 
Carbs:
77,72g
 
93,67g
 
143,89g
3289*  1609
sáb 20: 519 * 31%
Gord:
 
Prot:
 
Carbs:
30,53g
 
21,70g
 
35,25g
3289*  2770
sex 19: 937 * 55%
Gord:
 
Prot:
 
Carbs:
28,22g
 
96,11g
 
73,41g
3289*  2352
qui 18: 1195 * 70%
Gord:
 
Prot:
 
Carbs:
53,18g
 
89,60g
 
88,86g
3289*  2094
qua 17: 650 * 38%
Gord:
 
Prot:
 
Carbs:
35,79g
 
33,63g
 
46,10g
3289*  2639
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