Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sáb 27: |
967 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
65,80g |
|
123,73g |
|
-
|
-
|
| sex 26: |
699 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
31,37g |
|
108,03g |
|
-
|
-
|
| janeiro 2024 |
| ter 23: |
994 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
70,85g |
|
93,34g |
|
-
|
-
|
| seg 22: |
1027 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
49,78g |
|
120,49g |
|
-
|
-
|
| sáb 6: |
202 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,18g |
|
10,00g |
|
27,23g |
|
-
|
-
|
| sex 5: |
242 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,35g |
|
12,03g |
|
45,13g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
261 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
9,17g |
|
41,20g |
|
-
|
-
|
| sex 3: |
1268 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
68,56g |
|
68,77g |
|
98,17g |
|
-
|
-
|
| qui 2: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
73,38g |
|
102,37g |
|
108,99g |
|
-
|
-
|
| qua 1: |
1402 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
99,98g |
|
127,69g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1420 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
47,11g |
|
175,34g |
|
-
|
-
|
| março 2023 |
| sex 3: |
581 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
35,59g |
|
76,22g |
|
-
|
-
|
| qua 1: |
918 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
51,89g |
|
93,76g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
215 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,91g |
|
12,11g |
|
32,58g |
|
-
|
-
|
| qui 20: |
662 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
46,67g |
|
85,91g |
|
-
|
-
|
| sex 14: |
172 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,62g |
|
3,57g |
|
38,70g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
232 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
11,57g |
|
11,39g |
|
-
|
-
|
| ter 9: |
320 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
25,39g |
|
14,85g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
323 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
25,41g |
|
15,66g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
466 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,74g |
|
49,45g |
|
40,21g |
|
-
|
-
|
|
|
