Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 27: |
1270 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
67,10g |
|
172,66g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
1476 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
66,19g |
|
195,45g |
|
-
|
-
|
| sex 26: |
986 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
54,79g |
|
142,72g |
|
-
|
-
|
| qua 24: |
1071 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
21,67g |
|
38,68g |
|
181,30g |
|
-
|
-
|
| qui 11: |
1222 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
98,94g |
|
128,50g |
|
-
|
-
|
| qua 10: |
1284 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
30,75g |
|
40,58g |
|
216,41g |
|
-
|
-
|
| qua 3: |
1425 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
46,17g |
|
186,10g |
|
-
|
-
|
| dezembro 2023 |
| dom 10: |
1476 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
55,49g |
|
222,74g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
1208 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,49g |
|
66,85g |
|
163,71g |
|
-
|
-
|
| qua 8: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
16,60g |
|
149,41g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
4,25g |
|
45,85g |
|
-
|
-
|
| seg 30: |
1401 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
95,10g |
|
163,55g |
|
-
|
-
|
| sáb 21: |
1628 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
77,45g |
|
187,49g |
|
-
|
-
|
| sex 20: |
834 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
37,39g |
|
104,08g |
|
-
|
-
|
| qui 19: |
1334 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
36,09g |
|
229,53g |
|
-
|
-
|
| qua 18: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
60,21g |
|
184,64g |
|
-
|
-
|
| ter 17: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
79,62g |
|
163,22g |
|
-
|
-
|
| seg 16: |
1165 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
50,35g |
|
143,60g |
|
-
|
-
|
| seg 9: |
1366 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
62,94g |
|
156,70g |
|
-
|
-
|
| sex 6: |
1277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,28g |
|
68,86g |
|
123,82g |
|
-
|
-
|
|
|
