Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 15: |
302 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
21,58g |
|
3,09g |
|
-
|
-
|
| agosto 2022 |
| ter 2: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,31g |
|
85,56g |
|
67,33g |
|
-
|
-
|
| seg 1: |
808 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
84,80g |
|
27,97g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
140,03g |
|
4,06g |
|
-
|
-
|
| qui 28: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
46,79g |
|
0,19g |
|
-
|
-
|
| qua 27: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
49,82g |
|
0,43g |
|
-
|
-
|
| agosto 2021 |
| seg 23: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
93,04g |
|
48,58g |
|
-
|
-
|
| sáb 21: |
176 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
11,35g |
|
0,77g |
|
-
|
-
|
| sex 20: |
646 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
19,39g |
|
27,47g |
|
-
|
-
|
| qui 19: |
963 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
65,29g |
|
62,58g |
|
31,03g |
|
-
|
-
|
| qua 18: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
56,45g |
|
60,34g |
|
31,43g |
|
-
|
-
|
| ter 17: |
695 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
46,70g |
|
31,43g |
|
-
|
-
|
| junho 2021 |
| qua 9: |
393 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
25,60g |
|
20,91g |
|
-
|
-
|
| março 2021 |
| qui 4: |
1186 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
92,07g |
|
62,64g |
|
-
|
-
|
| janeiro 2021 |
| seg 11: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| dom 10: |
166 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
18,58g |
|
0,09g |
|
-
|
-
|
| sex 8: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
101,34g |
|
6,21g |
|
-
|
-
|
| outubro 2020 |
| ter 27: |
-
|
-
|
|
71*
|
-
|
| seg 26: |
-
|
-
|
|
81*
|
-
|
| setembro 2020 |
| seg 14: |
205 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
16,82g |
|
1,57g |
|
-
|
-
|
| ter 1: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
67,72g |
|
51,90g |
|
-
|
-
|
| agosto 2020 |
| dom 30: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
129,77g |
|
30,41g |
|
-
|
-
|
|
|
