Calendário de Dieta de tamiehayasaka - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qui 3: 605 * 38%
Gord:
 
Prot:
 
Carbs:
15,25g
 
77,25g
 
38,59g
- -
abril 2018
qui 12: 264 * 16%
Gord:
 
Prot:
 
Carbs:
2,80g
 
30,30g
 
27,80g
- -
seg 9: 264 * 16%
Gord:
 
Prot:
 
Carbs:
2,80g
 
30,30g
 
27,80g
- -
qui 5: 422 * 26%
Gord:
 
Prot:
 
Carbs:
7,53g
 
45,39g
 
41,62g
- -
março 2018
sex 30: 386 * 24%
Gord:
 
Prot:
 
Carbs:
7,52g
 
40,30g
 
38,36g
- -
qui 29: 467 * 29%
Gord:
 
Prot:
 
Carbs:
13,55g
 
50,05g
 
35,09g
- -
seg 26: 525 * 33%
Gord:
 
Prot:
 
Carbs:
5,60g
 
59,60g
 
55,90g
- -
sex 23: 86 * 5%
Gord:
 
Prot:
 
Carbs:
1,40g
 
5,20g
 
12,98g
- -
qui 22: 580 * 36%
Gord:
 
Prot:
 
Carbs:
6,64g
 
43,94g
 
83,22g
- -
qua 21: 992 * 62%
Gord:
 
Prot:
 
Carbs:
28,25g
 
65,76g
 
118,35g
- -
ter 20: 296 * 18%
Gord:
 
Prot:
 
Carbs:
2,80g
 
34,30g
 
31,30g
- -
seg 19: 490 * 31%
Gord:
 
Prot:
 
Carbs:
5,60g
 
54,60g
 
52,70g
- -
dom 18: 455 * 28%
Gord:
 
Prot:
 
Carbs:
5,60g
 
49,60g
 
49,50g
- -
sáb 17: 458 * 29%
Gord:
 
Prot:
 
Carbs:
5,60g
 
50,60g
 
49,20g
- -
sex 16: 453 * 28%
Gord:
 
Prot:
 
Carbs:
3,71g
 
40,42g
 
64,34g
- -
qui 15: 792 * 50%
Gord:
 
Prot:
 
Carbs:
31,00g
 
80,21g
 
47,19g
- -
qua 14: 803 * 50%
Gord:
 
Prot:
 
Carbs:
8,80g
 
86,80g
 
91,60g
- -
ter 13: 980 * 61%
Gord:
 
Prot:
 
Carbs:
22,02g
 
68,94g
 
122,92g
- -
seg 12: 382 * 24%
Gord:
 
Prot:
 
Carbs:
3,12g
 
31,27g
 
59,03g
- -
sáb 10: 601 * 38%
Gord:
 
Prot:
 
Carbs:
17,92g
 
68,10g
 
38,38g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.