Calendário de Dieta de Carolina Soares Pavin - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 15: 1403 * 117%
Gord:
 
Prot:
 
Carbs:
115,28g
 
75,44g
 
18,74g
- -
ter 14: 1187 * 99%
Gord:
 
Prot:
 
Carbs:
88,43g
 
85,41g
 
10,76g
- -
seg 13: 920 * 77%
Gord:
 
Prot:
 
Carbs:
53,30g
 
97,94g
 
9,21g
- -
dom 12: 861 * 72%
Gord:
 
Prot:
 
Carbs:
69,67g
 
37,35g
 
26,69g
- -
sáb 11: 986 * 82%
Gord:
 
Prot:
 
Carbs:
72,56g
 
67,35g
 
15,29g
- -
sex 10: - - 3416* -
qui 9: 1363 * 114%
Gord:
 
Prot:
 
Carbs:
78,71g
 
140,86g
 
9,41g
- -
qua 8: 915 * 76%
Gord:
 
Prot:
 
Carbs:
70,33g
 
56,41g
 
8,51g
- -
seg 6: 1470 * 122%
Gord:
 
Prot:
 
Carbs:
112,20g
 
112,48g
 
2,54g
- -
qui 2: 663 * 55%
Gord:
 
Prot:
 
Carbs:
30,06g
 
83,27g
 
10,21g
- -
qua 1: 441 * 37%
Gord:
 
Prot:
 
Carbs:
23,38g
 
31,82g
 
24,71g
- -
abril 2024
ter 30: 663 * 55%
Gord:
 
Prot:
 
Carbs:
35,23g
 
80,00g
 
3,04g
- -
seg 29: 373 * 31%
Gord:
 
Prot:
 
Carbs:
18,91g
 
36,61g
 
12,50g
- -
sex 26: 1108 * 92%
Gord:
 
Prot:
 
Carbs:
53,52g
 
138,66g
 
15,96g
- -
qui 25: 956 * 80%
Gord:
 
Prot:
 
Carbs:
44,22g
 
124,19g
 
11,28g
- -
seg 22: 843 * 70%
Gord:
 
Prot:
 
Carbs:
65,53g
 
47,26g
 
14,96g
- -
qui 18: 618 * 52%
Gord:
 
Prot:
 
Carbs:
31,28g
 
72,73g
 
7,85g
- -
ter 16: 676 * 56%
Gord:
 
Prot:
 
Carbs:
29,65g
 
90,04g
 
8,60g
- -
sáb 13: 1025 * 85%
Gord:
 
Prot:
 
Carbs:
75,31g
 
69,19g
 
15,95g
- -
seg 8: 1330 * 111%
Gord:
 
Prot:
 
Carbs:
107,41g
 
82,48g
 
8,29g
- -
dom 7: 886 * 74%
Gord:
 
Prot:
 
Carbs:
56,85g
 
80,83g
 
9,18g
- -
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