Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
ter 30: |
361 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,68g |
|
6,68g |
|
78,47g |
|
-
|
-
|
qui 18: |
265 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
7,40g |
|
53,30g |
|
-
|
-
|
junho 2023 |
seg 26: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,71g |
|
2,79g |
|
27,12g |
|
-
|
-
|
maio 2023 |
sex 26: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
3,75g |
|
31,33g |
|
-
|
-
|
qui 25: |
1648 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
48,11g |
|
270,78g |
|
-
|
-
|
qua 24: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
31,31g |
|
226,47g |
|
-
|
-
|
ter 23: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,55g |
|
25,96g |
|
168,23g |
|
-
|
-
|
seg 22: |
868 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
34,21g |
|
94,41g |
|
-
|
-
|
abril 2023 |
sex 14: |
540 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,22g |
|
28,42g |
|
80,38g |
|
-
|
-
|
qua 5: |
648 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,92g |
|
17,58g |
|
93,24g |
|
-
|
-
|
março 2023 |
ter 21: |
433 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
21,35g |
|
31,12g |
|
-
|
-
|
fevereiro 2023 |
qui 2: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
45,51g |
|
187,75g |
|
-
|
-
|
qua 1: |
1345 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
61,87g |
|
206,91g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
1530 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
61,34g |
|
189,64g |
|
-
|
-
|
seg 30: |
1361 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
47,65g |
|
248,75g |
|
-
|
-
|
dom 29: |
1555 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
66,01g |
|
234,74g |
|
-
|
-
|
sáb 28: |
1373 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
41,21g |
|
247,45g |
|
-
|
-
|
sex 27: |
1481 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
50,98g |
|
254,19g |
|
-
|
-
|
qui 26: |
1552 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
74,97g |
|
223,05g |
|
-
|
-
|
qua 25: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,55g |
|
61,15g |
|
239,91g |
|
2431*
|
907
|
|
|