Calendário de Dieta de anaptere - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
qui 14: 751 * 44%
Gord:
 
Prot:
 
Carbs:
50,84g
 
45,32g
 
28,53g
- -
janeiro 2019
qui 31: 333 * 20%
Gord:
 
Prot:
 
Carbs:
16,47g
 
31,36g
 
13,25g
- -
qua 30: 813 * 48%
Gord:
 
Prot:
 
Carbs:
51,92g
 
75,93g
 
6,87g
- -
ter 29: 548 * 32%
Gord:
 
Prot:
 
Carbs:
40,62g
 
34,06g
 
11,27g
- -
seg 28: 396 * 23%
Gord:
 
Prot:
 
Carbs:
24,69g
 
29,51g
 
12,98g
- -
sáb 26: 818 * 48%
Gord:
 
Prot:
 
Carbs:
59,05g
 
50,40g
 
20,33g
- -
sex 25: 811 * 48%
Gord:
 
Prot:
 
Carbs:
38,92g
 
89,17g
 
20,31g
- -
qui 24: 1056 * 62%
Gord:
 
Prot:
 
Carbs:
73,16g
 
61,48g
 
35,49g
- -
fevereiro 2018
qua 28: 295 * 17%
Gord:
 
Prot:
 
Carbs:
15,38g
 
14,89g
 
23,10g
- -
janeiro 2018
qui 25: 1247 * 73%
Gord:
 
Prot:
 
Carbs:
81,21g
 
80,60g
 
48,88g
- -
qua 24: 1593 * 94%
Gord:
 
Prot:
 
Carbs:
105,71g
 
120,63g
 
41,46g
- -
ter 23: 869 * 51%
Gord:
 
Prot:
 
Carbs:
42,28g
 
66,89g
 
54,52g
- -
seg 22: 697 * 41%
Gord:
 
Prot:
 
Carbs:
40,52g
 
59,75g
 
25,82g
- -
qua 17: 522 * 31%
Gord:
 
Prot:
 
Carbs:
27,44g
 
42,90g
 
27,63g
- -
ter 16: 188 * 11%
Gord:
 
Prot:
 
Carbs:
14,80g
 
7,20g
 
6,40g
- -
sáb 13: 1446 * 85%
Gord:
 
Prot:
 
Carbs:
98,68g
 
84,40g
 
63,02g
- -
sex 12: 1239 * 73%
Gord:
 
Prot:
 
Carbs:
80,15g
 
91,76g
 
45,10g
- -
qui 11: 1513 * 89%
Gord:
 
Prot:
 
Carbs:
105,96g
 
92,23g
 
47,54g
- -
qua 10: 854 * 50%
Gord:
 
Prot:
 
Carbs:
55,56g
 
68,84g
 
20,03g
- -
ter 9: 1091 * 64%
Gord:
 
Prot:
 
Carbs:
75,52g
 
74,42g
 
28,63g
- -
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