Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sáb 30: |
246 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
8,91g |
|
17,64g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
373 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
34,89g |
|
34,99g |
|
-
|
-
|
| ter 6: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
59,21g |
|
82,89g |
|
-
|
-
|
| setembro 2022 |
| sáb 24: |
205 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
15,00g |
|
1,73g |
|
-
|
-
|
| sex 23: |
1388 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
100,32g |
|
32,53g |
|
-
|
-
|
| qui 22: |
566 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
23,77g |
|
42,91g |
|
-
|
-
|
| qua 21: |
715 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
56,45g |
|
53,56g |
|
-
|
-
|
| ter 20: |
281 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
8,80g |
|
11,10g |
|
-
|
-
|
| sáb 17: |
241 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
16,44g |
|
2,13g |
|
-
|
-
|
| sex 16: |
834 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
78,46g |
|
29,39g |
|
-
|
-
|
| qui 15: |
1067 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
63,75g |
|
28,98g |
|
-
|
-
|
| qua 14: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,74g |
|
70,10g |
|
46,22g |
|
-
|
-
|
| ter 13: |
849 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,01g |
|
48,86g |
|
55,07g |
|
-
|
-
|
| seg 12: |
310 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
19,86g |
|
3,49g |
|
-
|
-
|
| sáb 10: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
78,55g |
|
67,47g |
|
50,16g |
|
-
|
-
|
| sex 9: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,96g |
|
60,01g |
|
54,60g |
|
-
|
-
|
| qui 8: |
1209 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
73,30g |
|
77,83g |
|
57,88g |
|
-
|
-
|
| ter 6: |
818 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
61,78g |
|
70,64g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
17,41g |
|
68,96g |
|
-
|
-
|
|
|
