Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sáb 27: |
336 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
21,61g |
|
11,73g |
|
-
|
-
|
| março 2024 |
| qui 7: |
327 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
22,81g |
|
4,51g |
|
-
|
-
|
| qua 6: |
1706 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,03g |
|
74,62g |
|
161,69g |
|
-
|
-
|
| janeiro 2024 |
| sáb 13: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| qua 3: |
231 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| seg 1: |
477 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
25,14g |
|
44,36g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
354 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
21,55g |
|
4,83g |
|
-
|
-
|
| sex 29: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| qui 28: |
868 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
55,30g |
|
60,53g |
|
-
|
-
|
| qua 27: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| seg 25: |
418 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
21,48g |
|
58,04g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
316 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
13,49g |
|
27,72g |
|
-
|
-
|
| maio 2023 |
| sáb 20: |
271 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
17,58g |
|
18,97g |
|
-
|
-
|
| qua 10: |
108 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,82g |
|
20,71g |
|
2,77g |
|
-
|
-
|
| dom 7: |
634 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
56,48g |
|
38,05g |
|
-
|
-
|
| seg 1: |
341 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
17,61g |
|
21,75g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
183 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
12,70g |
|
2,59g |
|
-
|
-
|
| sáb 22: |
392 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
23,49g |
|
23,91g |
|
-
|
-
|
| sex 21: |
538 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
50,81g |
|
10,40g |
|
-
|
-
|
| qui 20: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
18,28g |
|
6,79g |
|
-
|
-
|
|
|
