Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 12: |
650 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
27,97g |
|
27,02g |
|
-
|
-
|
| seg 11: |
467 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
11,66g |
|
81,14g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
584 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
32,05g |
|
30,26g |
|
-
|
-
|
| ter 12: |
1831 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
115,88g |
|
207,29g |
|
-
|
-
|
| abril 2022 |
| qui 7: |
474 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
27,08g |
|
39,58g |
|
-
|
-
|
| qua 6: |
1415 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,76g |
|
82,97g |
|
135,78g |
|
-
|
-
|
| seg 4: |
612 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
33,30g |
|
79,00g |
|
-
|
-
|
| fevereiro 2022 |
| qua 16: |
1111 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
74,52g |
|
110,40g |
|
-
|
-
|
| ter 15: |
1400 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
40,49g |
|
227,64g |
|
-
|
-
|
| agosto 2021 |
| sex 20: |
566 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
46,28g |
|
48,36g |
|
-
|
-
|
| qui 19: |
1731 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
108,55g |
|
184,38g |
|
-
|
-
|
| qua 18: |
549 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,13g |
|
35,81g |
|
30,19g |
|
-
|
-
|
| sex 13: |
714 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
38,15g |
|
101,77g |
|
-
|
-
|
| qui 12: |
315 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
18,70g |
|
18,00g |
|
-
|
-
|
| qua 11: |
1128 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
48,68g |
|
104,18g |
|
-
|
-
|
| ter 10: |
1391 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
76,27g |
|
153,25g |
|
-
|
-
|
| junho 2021 |
| seg 7: |
252 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
8,38g |
|
40,16g |
|
-
|
-
|
| sáb 5: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
15,86g |
|
43,80g |
|
-
|
-
|
|
|
