Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
438 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
31,84g |
|
12,30g |
|
-
|
-
|
| ter 30: |
981 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
45,54g |
|
64,62g |
|
-
|
-
|
| dom 28: |
360 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
27,10g |
|
7,90g |
|
-
|
-
|
| sáb 27: |
483 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
40,58g |
|
16,70g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
347 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
17,80g |
|
16,60g |
|
-
|
-
|
| seg 11: |
247 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
17,47g |
|
12,18g |
|
-
|
-
|
| dom 10: |
282 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
18,56g |
|
11,27g |
|
-
|
-
|
| novembro 2023 |
| qui 2: |
732 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
23,85g |
|
100,87g |
|
-
|
-
|
| qua 1: |
1445 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
61,42g |
|
59,30g |
|
161,26g |
|
-
|
-
|
| outubro 2023 |
| qua 18: |
191 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
11,90g |
|
2,00g |
|
-
|
-
|
| abril 2023 |
| ter 18: |
316 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
15,10g |
|
20,00g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
308 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
14,36g |
|
18,06g |
|
-
|
-
|
| sáb 18: |
317 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
13,81g |
|
29,34g |
|
-
|
-
|
| qua 15: |
604 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
50,30g |
|
29,68g |
|
-
|
-
|
| sáb 11: |
154 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
2,64g |
|
15,57g |
|
-
|
-
|
| sex 10: |
74 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,16g |
|
2,13g |
|
7,26g |
|
-
|
-
|
| qui 9: |
394 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
3,62g |
|
42,43g |
|
-
|
-
|
| dom 5: |
535 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
32,18g |
|
12,32g |
|
-
|
-
|
| qui 2: |
364 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
20,47g |
|
8,45g |
|
-
|
-
|
| qua 1: |
811 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
37,69g |
|
26,86g |
|
-
|
-
|
|
|
