Entradas Recentes de Alimentos e Exercícios
| setembro 2018 |
| sáb 22: |
167 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
7,80g |
|
17,00g |
|
-
|
-
|
| sex 21: |
672 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
46,20g |
|
54,20g |
|
-
|
-
|
| qui 20: |
608 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
28,52g |
|
82,96g |
|
-
|
-
|
| qua 19: |
467 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
22,15g |
|
57,70g |
|
2217*
|
 1750
|
| ter 18: |
885 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
41,27g |
|
95,66g |
|
-
|
-
|
| seg 17: |
970 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
73,65g |
|
100,53g |
|
2834*
|
1864
|
| sex 14: |
471 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
38,24g |
|
38,33g |
|
2993*
|
2522
|
| qui 13: |
820 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
42,16g |
|
100,59g |
|
2157*
|
1337
|
| qua 12: |
896 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
61,34g |
|
98,90g |
|
2192*
|
1296
|
| ter 11: |
1100 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
84,65g |
|
122,79g |
|
2150*
|
1050
|
| seg 10: |
826 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
23,12g |
|
36,90g |
|
119,50g |
|
2200*
|
1374
|
| dom 9: |
535 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
19,31g |
|
75,06g |
|
-
|
-
|
| sáb 8: |
1262 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
65,02g |
|
95,59g |
|
2719*
|
1457
|
| qui 6: |
641 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
52,75g |
|
54,71g |
|
-
|
-
|
| qua 5: |
947 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
54,58g |
|
94,72g |
|
2300*
|
1353
|
| ter 4: |
947 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
58,27g |
|
124,06g |
|
2357*
|
1410
|
| seg 3: |
1013 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
30,07g |
|
162,01g |
|
2303*
|
1290
|
| dom 2: |
1014 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
30,71g |
|
104,32g |
|
-
|
-
|
| sáb 1: |
643 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
4,88g |
|
28,38g |
|
124,53g |
|
-
|
-
|
| agosto 2018 |
| sex 31: |
939 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
53,53g |
|
153,25g |
|
-
|
-
|
|
|
