Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 18: |
248 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,78g |
|
15,85g |
|
7,74g |
|
-
|
-
|
| qua 3: |
651 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
46,31g |
|
32,61g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
281 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
18,39g |
|
23,22g |
|
-
|
-
|
| ter 28: |
313 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
17,70g |
|
24,25g |
|
-
|
-
|
| qua 22: |
344 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
19,84g |
|
31,67g |
|
-
|
-
|
| seg 13: |
892 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,85g |
|
68,28g |
|
69,21g |
|
-
|
-
|
| sex 3: |
933 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
68,72g |
|
57,39g |
|
-
|
-
|
| qui 2: |
1853 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
94,11g |
|
92,80g |
|
162,63g |
|
-
|
-
|
| qua 1: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
11,90g |
|
1,85g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
266 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
17,74g |
|
13,26g |
|
-
|
-
|
| seg 30: |
1230 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
71,41g |
|
155,75g |
|
-
|
-
|
| sáb 28: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,16g |
|
90,40g |
|
90,44g |
|
-
|
-
|
| sex 27: |
1724 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
74,90g |
|
54,21g |
|
205,27g |
|
-
|
-
|
| qui 26: |
1029 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
75,84g |
|
95,40g |
|
-
|
-
|
| qua 25: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
53,16g |
|
117,11g |
|
-
|
-
|
| ter 24: |
189 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,08g |
|
12,21g |
|
9,67g |
|
-
|
-
|
| seg 23: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
16,08g |
|
7,68g |
|
-
|
-
|
| dom 22: |
1554 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
94,33g |
|
201,01g |
|
-
|
-
|
| sex 20: |
1762 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
50,08g |
|
101,40g |
|
241,46g |
|
-
|
-
|
| qui 19: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
118,00g |
|
74,77g |
|
-
|
-
|
|
|
