Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
435 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
14,13g |
|
65,50g |
|
-
|
-
|
| seg 13: |
404 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
23,80g |
|
52,85g |
|
-
|
-
|
| qui 9: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
7,91g |
|
52,10g |
|
-
|
-
|
| qua 8: |
465 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
25,14g |
|
40,13g |
|
-
|
-
|
| ter 7: |
633 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
39,08g |
|
83,81g |
|
-
|
-
|
| seg 6: |
991 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
84,09g |
|
107,06g |
|
1867*
|
 876
|
| sáb 4: |
560 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
26,88g |
|
52,99g |
|
-
|
-
|
| sex 3: |
517 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
21,27g |
|
83,36g |
|
-
|
-
|
| qui 2: |
722 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
54,21g |
|
56,85g |
|
-
|
-
|
| qua 1: |
581 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
12,52g |
|
97,45g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
596 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
45,06g |
|
64,33g |
|
-
|
-
|
| seg 29: |
530 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
28,62g |
|
57,42g |
|
-
|
-
|
| dom 28: |
317 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
16,63g |
|
30,40g |
|
-
|
-
|
| sáb 27: |
521 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
25,91g |
|
61,02g |
|
-
|
-
|
| sex 26: |
835 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
33,44g |
|
96,35g |
|
1882*
|
1047
|
| qui 25: |
1460 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
79,43g |
|
194,20g |
|
1867*
|
407
|
| qua 24: |
1523 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
85,31g |
|
160,20g |
|
-
|
-
|
| ter 23: |
616 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
34,14g |
|
80,80g |
|
-
|
-
|
| seg 22: |
1082 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
48,09g |
|
149,79g |
|
1882*
|
800
|
| sáb 20: |
230 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
5,17g |
|
33,18g |
|
-
|
-
|
|
|
