Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| sáb 11: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
27,16g |
|
0,00g |
|
-
|
-
|
| sex 10: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
68,37g |
|
63,50g |
|
-
|
-
|
| qui 9: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
40,34g |
|
1,54g |
|
-
|
-
|
| qua 8: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
58,11g |
|
18,41g |
|
-
|
-
|
| ter 7: |
556 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
67,03g |
|
0,43g |
|
-
|
-
|
| sex 3: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
41,80g |
|
29,00g |
|
-
|
-
|
| qui 2: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
46,39g |
|
17,23g |
|
-
|
-
|
| qua 1: |
712 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
51,17g |
|
22,85g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
407 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
28,44g |
|
17,01g |
|
-
|
-
|
| seg 29: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
51,84g |
|
25,48g |
|
-
|
-
|
| dom 28: |
537 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
51,32g |
|
13,00g |
|
-
|
-
|
| sáb 27: |
622 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
58,67g |
|
21,09g |
|
319*
|
 303
|
| sex 26: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
39,13g |
|
29,06g |
|
-
|
-
|
| qui 25: |
469 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,65g |
|
47,34g |
|
14,82g |
|
-
|
-
|
| qua 24: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
51,69g |
|
28,75g |
|
-
|
-
|
| janeiro 2020 |
| sex 24: |
556 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
19,88g |
|
17,62g |
|
-
|
-
|
| qui 23: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
46,63g |
|
41,54g |
|
-
|
-
|
| qua 22: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
43,58g |
|
40,10g |
|
-
|
-
|
| dezembro 2019 |
| qua 11: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
70,00g |
|
72,50g |
|
-
|
-
|
| seg 9: |
850 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
59,90g |
|
87,09g |
|
-
|
-
|
|
|
