Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
1533 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
80,83g |
|
193,55g |
|
-
|
-
|
| ter 14: |
1309 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
91,25g |
|
142,82g |
|
-
|
-
|
| seg 13: |
1279 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
57,17g |
|
145,03g |
|
-
|
-
|
| dom 12: |
1468 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
67,51g |
|
151,79g |
|
-
|
-
|
| sáb 11: |
1591 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
61,00g |
|
79,23g |
|
190,48g |
|
-
|
-
|
| sex 10: |
1171 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
53,56g |
|
150,80g |
|
-
|
-
|
| qui 9: |
1279 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,80g |
|
66,77g |
|
109,58g |
|
-
|
-
|
| qua 8: |
1246 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
67,67g |
|
136,60g |
|
-
|
-
|
| ter 7: |
1490 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
82,91g |
|
148,62g |
|
-
|
-
|
| seg 6: |
1393 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
110,15g |
|
128,39g |
|
-
|
-
|
| dom 5: |
1553 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
77,46g |
|
194,58g |
|
-
|
-
|
| sáb 4: |
1520 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
60,04g |
|
65,41g |
|
178,34g |
|
-
|
-
|
| sex 3: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,73g |
|
55,73g |
|
158,16g |
|
-
|
-
|
| qui 2: |
879 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,01g |
|
58,01g |
|
76,97g |
|
-
|
-
|
| qua 1: |
1452 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
49,75g |
|
108,87g |
|
134,64g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1694 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
86,62g |
|
75,16g |
|
151,91g |
|
-
|
-
|
| seg 29: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,96g |
|
84,17g |
|
126,55g |
|
-
|
-
|
| dom 28: |
1583 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
80,84g |
|
68,02g |
|
143,00g |
|
-
|
-
|
| sáb 27: |
2034 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
81,26g |
|
92,39g |
|
225,92g |
|
-
|
-
|
| sex 26: |
1333 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
67,16g |
|
167,09g |
|
-
|
-
|
|
|
