Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 22: |
251 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
4,76g |
|
40,37g |
|
-
|
-
|
| ter 20: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
2,62g |
|
26,25g |
|
-
|
-
|
| sex 16: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
2,62g |
|
26,25g |
|
-
|
-
|
| qui 15: |
744 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
44,09g |
|
92,00g |
|
-
|
-
|
| qua 14: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,84g |
|
35,81g |
|
162,11g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
189 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
4,68g |
|
26,04g |
|
-
|
-
|
| março 2023 |
| ter 7: |
1135 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
50,46g |
|
146,93g |
|
-
|
-
|
| sáb 4: |
1252 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
35,65g |
|
168,69g |
|
-
|
-
|
| sex 3: |
275 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
6,39g |
|
49,12g |
|
-
|
-
|
| qui 2: |
1267 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
78,46g |
|
169,02g |
|
-
|
-
|
| qua 1: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,38g |
|
37,39g |
|
154,88g |
|
-
|
-
|
| janeiro 2023 |
| qui 19: |
303 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
5,13g |
|
38,29g |
|
-
|
-
|
| qua 18: |
1176 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
53,37g |
|
135,13g |
|
-
|
-
|
| dezembro 2022 |
| qui 1: |
1051 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
26,44g |
|
168,77g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,94g |
|
52,53g |
|
97,40g |
|
-
|
-
|
| qua 9: |
315 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
5,63g |
|
50,29g |
|
-
|
-
|
| ter 8: |
1349 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
44,50g |
|
212,39g |
|
-
|
-
|
| seg 7: |
1349 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
53,66g |
|
136,15g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
1692 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
78,13g |
|
206,66g |
|
-
|
-
|
| ter 25: |
1284 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,48g |
|
53,57g |
|
135,91g |
|
-
|
-
|
|
|
