Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
194 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
4,95g |
|
24,33g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
662 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
30,63g |
|
86,89g |
|
-
|
-
|
| abril 2023 |
| seg 10: |
554 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
23,66g |
|
46,07g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
301
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
11,45g |
|
33,82g |
|
-
|
-
|
| qui 1: |
188 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,22g |
|
7,49g |
|
24,74g |
|
-
|
-
|
| agosto 2022 |
| qua 17: |
789 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
28,06g |
|
61,46g |
|
-
|
-
|
| ter 16: |
959
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
65,81g |
|
46,64g |
|
45,21g |
|
-
|
-
|
| seg 15: |
1026 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
66,31g |
|
32,70g |
|
75,52g |
|
-
|
-
|
| sex 12: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,65g |
|
46,90g |
|
43,81g |
|
-
|
-
|
| qui 11: |
775
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
51,69g |
|
42,52g |
|
-
|
-
|
| qua 10: |
724 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,73g |
|
64,71g |
|
50,17g |
|
-
|
-
|
| ter 9: |
1410
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
82,19g |
|
115,66g |
|
52,95g |
|
-
|
-
|
| seg 8: |
1002 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
114,80g |
|
63,38g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
372 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
14,20g |
|
52,75g |
|
-
|
-
|
| março 2022 |
| seg 28: |
275
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
4,71g |
|
33,09g |
|
-
|
-
|
| fevereiro 2022 |
| seg 14: |
202
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,55g |
|
1,67g |
|
53,54g |
|
-
|
-
|
| dom 13: |
857 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
50,56g |
|
46,95g |
|
-
|
-
|
| sáb 12: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
20,35g |
|
13,34g |
|
-
|
-
|
| sex 11: |
577
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
15,76g |
|
63,94g |
|
-
|
-
|
| qui 10: |
956 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,55g |
|
59,83g |
|
63,41g |
|
-
|
-
|
|
|
