Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 7: |
1045 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
83,52g |
|
119,14g |
|
-
|
-
|
| seg 6: |
1083 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
112,56g |
|
70,00g |
|
-
|
-
|
| março 2024 |
| qui 28: |
861 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
57,55g |
|
65,13g |
|
-
|
-
|
| qua 27: |
2139 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
82,44g |
|
136,93g |
|
214,08g |
|
-
|
-
|
| ter 26: |
1128 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
117,45g |
|
39,26g |
|
-
|
-
|
| seg 25: |
804 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
74,73g |
|
34,65g |
|
-
|
-
|
| sex 22: |
1625 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
67,76g |
|
122,00g |
|
96,22g |
|
-
|
-
|
| qui 21: |
1214 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
102,06g |
|
85,78g |
|
-
|
-
|
| qua 20: |
1281 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,12g |
|
80,97g |
|
113,10g |
|
-
|
-
|
| ter 19: |
1443 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
109,95g |
|
63,79g |
|
-
|
-
|
| seg 18: |
1606 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
78,74g |
|
131,74g |
|
55,99g |
|
-
|
-
|
| dezembro 2021 |
| qua 8: |
1129 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,26g |
|
87,26g |
|
40,30g |
|
-
|
-
|
| ter 7: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,57g |
|
84,74g |
|
36,49g |
|
-
|
-
|
| seg 6: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
65,60g |
|
32,44g |
|
-
|
-
|
| novembro 2021 |
| ter 9: |
941 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
74,71g |
|
28,97g |
|
-
|
-
|
| seg 8: |
839 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
74,48g |
|
25,60g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
59,04g |
|
49,05g |
|
-
|
-
|
| ter 26: |
866 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,92g |
|
73,18g |
|
34,94g |
|
-
|
-
|
| seg 25: |
682 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
64,38g |
|
33,14g |
|
-
|
-
|
| qua 6: |
952 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
68,24g |
|
63,42g |
|
-
|
-
|
|
|
