Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 28: |
1069 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
87,22g |
|
99,97g |
|
-
|
-
|
| seg 15: |
1002 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
73,08g |
|
78,81g |
|
-
|
-
|
| sáb 13: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
21,64g |
|
30,45g |
|
-
|
-
|
| sex 12: |
949 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
56,63g |
|
100,11g |
|
-
|
-
|
| sex 5: |
1254 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,73g |
|
65,06g |
|
112,33g |
|
-
|
-
|
| qua 3: |
1691 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
98,64g |
|
107,04g |
|
94,20g |
|
2253*
|
 562
|
| ter 2: |
1407 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
91,90g |
|
120,76g |
|
2253*
|
846
|
| seg 1: |
900 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
26,98g |
|
122,59g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1082 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
77,76g |
|
145,76g |
|
-
|
-
|
| sáb 30: |
1252 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
90,46g |
|
134,80g |
|
-
|
-
|
| sex 29: |
1495 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
99,59g |
|
156,02g |
|
-
|
-
|
| qui 28: |
1672 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
127,47g |
|
131,05g |
|
-
|
-
|
| qua 27: |
665 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
56,08g |
|
42,46g |
|
-
|
-
|
| ter 26: |
921 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
66,54g |
|
100,37g |
|
2259*
|
1338
|
| seg 25: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
86,89g |
|
169,36g |
|
-
|
-
|
| dom 24: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,39g |
|
118,68g |
|
-
|
-
|
| sáb 23: |
1745 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,15g |
|
106,85g |
|
190,93g |
|
-
|
-
|
| sex 22: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
38,46g |
|
174,31g |
|
-
|
-
|
| qui 21: |
1798 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
105,99g |
|
72,88g |
|
143,16g |
|
-
|
-
|
| qua 20: |
1504 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,89g |
|
89,40g |
|
118,29g |
|
-
|
-
|
|
|
