Calendário de Dieta de daniele.adriane - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2017
qui 30: 1166 * 78%
Gord:
 
Prot:
 
Carbs:
50,85g
 
53,50g
 
134,96g
- -
qua 29: 1043 * 70%
Gord:
 
Prot:
 
Carbs:
47,94g
 
49,11g
 
117,94g
- -
ter 28: 927 * 62%
Gord:
 
Prot:
 
Carbs:
37,60g
 
69,10g
 
83,52g
- -
seg 27: 579 * 39%
Gord:
 
Prot:
 
Carbs:
17,45g
 
45,81g
 
59,97g
1859*  1280
dom 26: 2003 * 134%
Gord:
 
Prot:
 
Carbs:
87,39g
 
77,17g
 
224,61g
- -
sáb 25: 392 * 26%
Gord:
 
Prot:
 
Carbs:
18,70g
 
23,19g
 
33,83g
- -
sex 24: 982 * 65%
Gord:
 
Prot:
 
Carbs:
35,64g
 
45,79g
 
131,05g
- -
qui 23: 685 * 46%
Gord:
 
Prot:
 
Carbs:
24,16g
 
33,17g
 
88,04g
- -
qua 22: 713 * 48%
Gord:
 
Prot:
 
Carbs:
15,42g
 
70,10g
 
75,10g
1951*  1238
ter 21: 709 * 47%
Gord:
 
Prot:
 
Carbs:
6,95g
 
60,33g
 
102,33g
2038*  1329
seg 20: 1441 * 96%
Gord:
 
Prot:
 
Carbs:
63,22g
 
71,58g
 
155,89g
2258*  817
dom 19: 949 * 63%
Gord:
 
Prot:
 
Carbs:
39,32g
 
63,78g
 
92,78g
1843*  894
sáb 18: 716 * 48%
Gord:
 
Prot:
 
Carbs:
24,75g
 
48,85g
 
79,51g
1926*  1210
sex 17: 685 * 46%
Gord:
 
Prot:
 
Carbs:
35,90g
 
61,19g
 
29,49g
1853*  1168
qui 16: 975 * 65%
Gord:
 
Prot:
 
Carbs:
29,25g
 
79,97g
 
106,34g
1980*  1005
qua 15: 1007 * 67%
Gord:
 
Prot:
 
Carbs:
27,93g
 
96,55g
 
91,15g
1772*  765
ter 14: 1149 * 77%
Gord:
 
Prot:
 
Carbs:
34,91g
 
63,32g
 
155,37g
2047*  898
seg 13: 662 * 55%
Gord:
 
Prot:
 
Carbs:
22,01g
 
42,96g
 
79,32g
1843*  1181
dom 12: 961 * 80%
Gord:
 
Prot:
 
Carbs:
43,20g
 
78,68g
 
64,93g
1893*  932
sáb 11: 665 * 55%
Gord:
 
Prot:
 
Carbs:
24,91g
 
56,37g
 
55,24g
1916*  1251
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