Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 11: |
1511
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
118,36g |
|
105,00g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1511 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
80,61g |
|
150,00g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1301 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,09g |
|
101,72g |
|
117,30g |
|
-
|
-
|
| dom 26: |
1096 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
81,18g |
|
113,59g |
|
-
|
-
|
| seg 20: |
1115 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,28g |
|
105,68g |
|
65,94g |
|
-
|
-
|
| seg 13: |
348 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
20,48g |
|
16,44g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
416 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
26,31g |
|
9,73g |
|
-
|
-
|
| qui 26: |
1194 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
73,01g |
|
121,25g |
|
10,63g |
|
-
|
-
|
| qua 25: |
1053 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
116,42g |
|
17,60g |
|
-
|
-
|
| ter 24: |
1560 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,57g |
|
203,68g |
|
29,12g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
1463 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
81,15g |
|
85,48g |
|
107,10g |
|
-
|
-
|
| seg 25: |
254 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
9,71g |
|
41,92g |
|
-
|
-
|
| ter 5: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
71,12g |
|
97,84g |
|
-
|
-
|
| seg 4: |
1214
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
119,86g |
|
60,85g |
|
-
|
-
|
| agosto 2023 |
| ter 22: |
973 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
88,54g |
|
52,54g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
404 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
19,98g |
|
17,14g |
|
-
|
-
|
| qua 28: |
1006 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
97,14g |
|
48,05g |
|
-
|
-
|
| ter 27: |
1134 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
97,04g |
|
57,35g |
|
-
|
-
|
| seg 26: |
1207 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,77g |
|
125,10g |
|
55,62g |
|
-
|
-
|
| sex 23: |
1142 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
69,03g |
|
98,88g |
|
-
|
-
|
|
|
