Entradas Recentes de Alimentos e Exercícios
maio 2024 |
dom 19: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
22,06g |
|
60,18g |
|
-
|
-
|
sáb 18: |
885 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
55,98g |
|
104,01g |
|
-
|
-
|
sex 17: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
37,41g |
|
152,04g |
|
-
|
-
|
qua 15: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
56,35g |
|
82,23g |
|
-
|
-
|
ter 14: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
61,98g |
|
93,84g |
|
-
|
-
|
seg 13: |
-
|
-
|
|
2932*
|
-
|
dom 12: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
58,48g |
|
184,44g |
|
-
|
-
|
sáb 11: |
297 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
14,07g |
|
30,92g |
|
-
|
-
|
qui 9: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
59,37g |
|
26,42g |
|
-
|
-
|
ter 7: |
553 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
32,14g |
|
54,18g |
|
-
|
-
|
dom 5: |
1032 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
58,56g |
|
75,95g |
|
-
|
-
|
sáb 4: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
96,54g |
|
76,24g |
|
-
|
-
|
sex 3: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
48,50g |
|
121,07g |
|
-
|
-
|
qui 2: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
61,07g |
|
34,78g |
|
-
|
-
|
qua 1: |
1103 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
45,20g |
|
151,46g |
|
-
|
-
|
abril 2024 |
dom 28: |
312 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
21,46g |
|
41,00g |
|
-
|
-
|
sex 26: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
119,81g |
|
49,69g |
|
-
|
-
|
qui 25: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
9,39g |
|
24,99g |
|
-
|
-
|
março 2024 |
sáb 30: |
226 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
10,64g |
|
26,38g |
|
2719*
|
2493
|
seg 25: |
158 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
13,20g |
|
1,00g |
|
-
|
-
|
dom 24: |
1684 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
88,78g |
|
198,60g |
|
-
|
-
|
|
|