Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1119 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
47,05g |
|
72,18g |
|
-
|
-
|
| qui 18: |
475 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
56,12g |
|
9,74g |
|
-
|
-
|
| qua 17: |
840 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
63,61g |
|
28,78g |
|
49,12g |
|
-
|
-
|
| ter 16: |
767 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
49,82g |
|
33,51g |
|
52,10g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
442 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
39,30g |
|
19,25g |
|
-
|
-
|
| qua 13: |
910 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
88,79g |
|
12,79g |
|
-
|
-
|
| ter 12: |
698 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
62,81g |
|
14,32g |
|
-
|
-
|
| seg 11: |
1059 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
73,56g |
|
25,22g |
|
-
|
-
|
| julho 2023 |
| sex 21: |
700 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
56,83g |
|
26,66g |
|
-
|
-
|
| abril 2022 |
| qui 28: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
7,45g |
|
9,47g |
|
-
|
-
|
| qua 27: |
820 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
62,71g |
|
46,38g |
|
19,87g |
|
-
|
-
|
| ter 26: |
310 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
18,39g |
|
1,02g |
|
-
|
-
|
| seg 25: |
968 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
73,45g |
|
59,30g |
|
19,38g |
|
-
|
-
|
| dom 24: |
969 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
77,12g |
|
49,04g |
|
17,11g |
|
-
|
-
|
| sáb 23: |
748 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,22g |
|
62,48g |
|
6,71g |
|
-
|
-
|
| sex 22: |
1165 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
74,62g |
|
90,43g |
|
39,42g |
|
-
|
-
|
| qui 21: |
374 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
32,95g |
|
14,31g |
|
-
|
-
|
| março 2022 |
| sex 18: |
760 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
45,36g |
|
25,01g |
|
-
|
-
|
| qui 17: |
752 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
35,22g |
|
9,96g |
|
-
|
-
|
| seg 14: |
347 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
21,94g |
|
5,47g |
|
-
|
-
|
|
|
