Entradas Recentes de Alimentos e Exercícios
| maio 2020 |
| sex 1: |
330 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
19,70g |
|
29,78g |
|
-
|
-
|
| abril 2020 |
| sáb 25: |
236 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
9,59g |
|
28,05g |
|
-
|
-
|
| dom 5: |
158 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
2,41g |
|
34,85g |
|
-
|
-
|
| qua 1: |
404 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
13,93g |
|
70,61g |
|
-
|
-
|
| março 2020 |
| ter 31: |
278 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
9,73g |
|
32,57g |
|
-
|
-
|
| seg 30: |
278 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
16,94g |
|
49,22g |
|
-
|
-
|
| qui 19: |
183 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,14g |
|
7,15g |
|
31,66g |
|
-
|
-
|
| fevereiro 2020 |
| dom 2: |
485 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
34,98g |
|
56,20g |
|
-
|
-
|
| janeiro 2020 |
| ter 28: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| seg 27: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,90g |
|
1,80g |
|
47,00g |
|
-
|
-
|
| dom 26: |
388 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
66,57g |
|
0,68g |
|
-
|
-
|
| qui 23: |
286 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
26,97g |
|
1,59g |
|
-
|
-
|
| sex 3: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
13,82g |
|
12,53g |
|
-
|
-
|
| dezembro 2019 |
| seg 9: |
273 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
28,24g |
|
9,95g |
|
-
|
-
|
| novembro 2019 |
| qui 28: |
505 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
59,33g |
|
9,57g |
|
-
|
-
|
| qua 27: |
357 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
34,95g |
|
37,65g |
|
-
|
-
|
| ter 26: |
88 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
0,45g |
|
23,47g |
|
-
|
-
|
| ter 19: |
206 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
18,34g |
|
1,09g |
|
-
|
-
|
| seg 11: |
340 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
8,00g |
|
76,00g |
|
-
|
-
|
| sex 1: |
464 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
23,05g |
|
20,98g |
|
-
|
-
|
|
|
